Weight Loss Blog
In addition to kick butt workouts, fit tips and Love at First Bite recipes, the Real Moms Get Fit Blog lets you know when new web pages appear on real-moms-real-fit.com.
To subscribe to our Get Fit Blog, visit our home page and right-click on the orange (XML/RSS) button (located on the lower left side) and then paste the URL into your RSS reader. Or click on the My Yahoo! button, My MSN or Add To Google button if you have a personalized home page there.
Apr 03, 2014
Stick to the Basics
For the most part, weight loss is basic science. It's a matter of calories in versus calories out. In order to lose weight you have to burn more calories
Sep 18, 2013
Becoming a Personal Fitness Trainer
Becoming a personal fitness trainer was one of the best things I ever did, not only for myself, but for my family too. Learn how to become a personal trainer and all your different options.
Sep 18, 2013
Running Races: 5k, 10k, half and full marathons
You think running races is not for you? A complete guide for beginners and even some tips and tricks that can help seasoned runners conquer a race and have fun doing it.
Continue reading "Running Races: 5k, 10k, half and full marathons"
Sep 18, 2013
Personal Training for Women
Real Moms Real Fit provides personal training for women in the Oak Harbor, Wa area. We also have web/phone based online personal training and nutrition program designed to set you up for success.
