I'm always looking for new weight loss tips and tricks. Exercise, nutrition and weight loss can be confusing and frustrating. Even more, there are so many misconceptions that revolve around women and fitness.
“Fit tips and tricks” is here to address confusing topics and settle the many fitness myths that plague the world of fitness.
I will try to address at least one topic a month and, if my little ball of energy lets me, I will address more. If you have a certain topic you want covered, don’t hesitate to let me know. ..we’ll get to the bottom of it!
Make a suggestions
